Movement Brainery

Enhancing Health Through Movement: A Solution for Posture and Pain

In today’s world, posture and pain issues are increasingly common, affecting individuals of all ages. Factors such as prolonged use of electronic devices, poor ergonomic habits at home and work, and intensive physical activities without proper joint and muscle recovery all contribute to this pervasive issue. Contrary to popular belief, these problems are no longer limited to older adults; they are affecting people at younger and younger ages. Although many individuals seek healthier lifestyles through exercise, they often encounter unintended consequences, with their conditions sometimes worsening rather than improving.

Movement Brainery is committed to empowering individuals to achieve optimal health and prepare their bodies for the activities they love. We specialize in the Gyrotonic® and Gyrokinesis® Methods, proven techniques that address posture alignment and pain management, offering a path to restored physical well-being.

Conveniently located at the intersection of Highway 404 and Major Mackenzie Drive, Movement Brainery is easily accessible by car or YRT bus.

 For inquiries, please feel free to email us at Movement.Brainery@gmail.com, or reach out via WhatsApp or text at 437-881-1689.

Meet Our Certified Trainers

Our trainers, Fanny and Louis, bring a wealth of personal experience and professional expertise to Movement Brainery. They speaks fluent English, Cantonese, and Mandarin.

Fanny is passionate about sports and has a background as a ballerina. She faced years of chronic pain due to joint issues, which persisted despite undergoing surgery and numerous treatments from chiropractors and physiotherapists. Her experience took a transformative turn upon discovering the Gyrokinesis® Method, which provided her with lasting relief. Motivated by her recovery, Fanny pursued certification as a Gyrokinesis® and Gyrotonic® Trainer. She is now committed to sharing these effective methods with individuals seeking relief from similar challenges. Through her work, Fanny aims to empower others to enhance their well-being and regain their mobility.

Louis, formerly a Global Sales Leader in a renowned technology company, faced the demands of a high-stress, round-the-clock work environment. Years of chronic pain and reliance on chiropractic care followed—until he, too, discovered the Gyrokinesis® Method. Through it, Louis achieved full recovery and renewed vitality, empowering him to return to competitive sports. Today, he shares his knowledge and experience as a Certified Gyrotonic® Trainer.

Both Fanny and Louis also serve their community, volunteering by leading stretching classes for seniors at community centers and churches in Markham, Ontario.