Avril Betoushana

About

Avril Betoushana discovered Gyrotonic when physical pain led her on a self healing journey. The Gyrotonic method taught her to listen and become aware of how she was facilitating movement in her body. Through her new found awareness she began to transform patterns of movement that were causing her pain. As a result she fell in love with this movement modality and became a certified instructor.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • Sacred Geometry and the GYROKINESIS® Method
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath