Website
https://movelablagunabeach.com/
About
Hello!
I am currently located in Laguna Beach, California and own The Movement Lab/Gyrotonc Laguna Beach.
I have been teaching movement for over 25 years and continue to grow more passionate about my profession every day! I have taught many exercise systems and martial arts styles over the years continue to explore and refine my personal practice.
My focus over the last few years has been based around the concepts of natural movement and sustainability. I have been practicing the GYROTONIC® Method since 2002, and teaching since 2003– originally, in Boston, then Manhattan – prior to relocating to Albuquerque in 2006. I opened Gyrotonic Albuquerque in 2010 and expanded into The Movement Lab in 2019 to continue my exploration into natural movement methods. My greatest interest is sharing the experience of movement with my clients & students.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROTONIC® Jumping Stretching Board Master Trainer
- GYROTONIC® Specialized Master Trainer
- GYROTONIC® Level 1 with Music Master Trainer
- GYROTONIC® Master Trainer
- GYROTONIC® Archway, Level 2 Master Trainer
- GYROTONIC® Archway, Level 1 Master Trainer
- GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
- GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
- GYROTONIC® L2, Foundation, Program 2 Master Trainer
- GYROTONIC® L2, Foundation, Program 1 Master Trainer
- GYROTONER® Master Trainer
- GYROTONER® Program 2 Master Trainer
- GYROTONER® Program 1 Master Trainer
- GYROTONIC® Leg Extension Unit Master Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
- GYROKINESIS® Master Trainer
- GYROKINESIS® Lotus Blossom, Program 2 Master Trainer
- GYROKINESIS® Breathing Course Intensive Master Trainer
- GYROKINESIS® Happy Moves Master Trainer
- GYROKINESIS® Specialized Master Trainer
- GYROKINESIS® Lotus Blossom, Program 1 Master Trainer
- GYROKINESIS® Level 2 Beginner Master Trainer
My Training
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- Gyrotonic® Level 2 Course (legacy)
- GYROTONIC® Ladder Workshop (legacy)
- GYROTONIC® Leg Extension Unit Course
- GYROTONER® Course- 4 days (legacy)
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Level 1 as a Musical Journey
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Archway (as single course-legacy)
- GYROTONIC® Archway Level 2 Course
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Psoas Principles
- GYROTONER® Course- 6 days (legacy)
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Breathing Course (legacy)
- GYROKINESIS® Level 1 Update Course
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Lotus Blossom, Program 2 Course
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Level 2 Beginner Course
- GYROKINESIS® Applications for Healing and Rejuvenating the Hands and Feet
- GYROKINESIS® Level 2 Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Essentials
Teacher Training Course Schedule
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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