About

Lisa is an experienced, multi-dimensional movement and wellness professional who entered the universe of the human body in 2005.

• Certification in Gyrotonic (2010), Gyrokinesis (2011), Gyrotonic specialized equipment and Gyrotonic applications for shoulder girdle, pelvic girdle and scoliosis (2013-2019)
• Certified as Bowen Therapy practitioner (2020)
• Pilates comprehensive studio certification by Balanced Body (2008) and full attendance at  Polestar  studio certification course (2008)
• Pre and Post Natal Pilates certification by The Center for Women’s Fitness (2007)
• Faculty member of The Center for Women’s’ Fitness (2017 to date)

Through her 18 years in movement and wellness, Lisa has assisted a wide range of clients across all ages including pre and post natal clients, those with hypermobility, spondylosis, scoliosis, diastasis recti, cerebral palsy, as well as those going through life changes, such as growing teenagers and those in menopause.

As a keen student of the human body and its intricacies, she sees learning as a lifelong journey, and constantly seeks to enhance her professional knowledge to help her clients feel -and be- better.

Lisa loves all aspects of teaching, and sees it as a collaborative, experiential journey between her students and herself.  She is immensely grateful for the gift of great teachers, and hopes to inspire her students in the same way, as they undertake their own journeys in movement and self discovery.