Martin Laemmerhirt

About

 

Martin Lämmerhirt (born in Dortmund in 1961) enjoyed a successful career in dance most notably as a soloist for 7 years in the Frankfurt Ballet under the direction of William Forsythe.

 In 1991 he began intensive studies in yoga which led to a career change into physical therapy. During his training he was introduced to the GYROTONIC EXPANSION SYSTEM®. With great enthusiasm he achieved the status of Master Trainer in Gyrokinesis and Gyrotonic. Martin combines his knowledge of dance, yoga and golf extensively with Gyrotonic and Gyrokinesis methodology in physical therapy.

Martin has been training and teaching clients and students with the Gyrotonic System for over 20 years.

He has a Gyrotonic Training and Therapy Center in downtown Frankfurt.

Martin created an animation short film about "Decompression of the spine through the Gyrokinesis Method", a film that shows how the figure 8 rotates around the sitbones and how this creates contrast and straightens the spine without compression. It shows very vividly and clear how the narrowing of the pevlis works.

My Qualifications

  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Master Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONIC® Specialized Master Trainer
  • GYROTONIC® Level 1 with Music Master Trainer
  • GYROTONIC® Archway, Level 1 Master Trainer
  • GYROTONIC® Archway, Level 2 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
  • GYROTONIC® L2, Foundation, Program 1 Master Trainer
  • GYROTONIC® L2, Foundation, Program 2 Master Trainer
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Level 2 Beginner Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 2 Master Trainer
  • GYROKINESIS® Happy Moves Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 1 Master Trainer
  • GYROKINESIS® Specialized Master Trainer
  • GYROKINESIS® Breathing Course Intensive Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 1 Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 2 Master Trainer
  • GYROKINESIS® Trainer
  • GYROTONIC® Trainer

My Training

  • Gyrotonic® Level 2 Course (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Archway (as single course-legacy)
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Applications for Golf
  • GYROTONIC® Applications for Golf
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 3
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • Juliu's Gyrokinesis Summer Course 2024

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Studio

Virtual Class Schedule

  • Class
  • Length
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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath