Elizabeth Jackson

About

 

Maximum health is attained when each system of our body is in balance with one another.   Elizabeth Jackson uses the powerful modalities of THE GYROTONIC EXPANSION SYSTEM®, Yamuna Body Rolling, and Pilates to get you there.  Using the concepts and tools of these systems, she tailors the perfect program necessary to reach your goals.

 

In 2001, Elizabeth finished her BA in Liberal Arts from Harvard University and immediately fell in love with the healing arts.   Weaving together her background in classical piano with her studies in physics and anatomy she has developed a successful style of instruction that speaks for itself.   Since 2002, Elizabeth has extensively focused on the Gyrotonic Expansion System®, where rhythmic movements and specific key principles form the arch of life.

 

Elizabeth’s experience covers the entire spectrum of movement ability and health diagnosis- from spinal fusions, rheumatoid arthritis, and osteoporosis to professional athletes and everyday people of all ages.   Her ultimate gift is when her clients use the tools they've learned to heal themselves on their own.  With this knowledge and ability, they age younger and thrive more fully towards mental, physical and emotional capacity. 

 

 

As the founder of Balance by Elizabeth Jackson,  Elizabeth is a Master Trainer educating teachers as well people of all levels and abilities.   Enrich your life through private lessons, group-classes, workshops and educational courses she holds at Balance by Elizabeth Jackson in Los Angeles, Ca, and studios nationwide.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROTONIC® Level 1 with Music Master Trainer
  • GYROTONIC® Archway, Level 1 Master Trainer
  • GYROTONIC® Archway, Level 2 Master Trainer
  • GYROTONIC® Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 2 Master Trainer
  • GYROKINESIS® Specialized Master Trainer
  • GYROKINESIS® Breathing Course Intensive Master Trainer
  • GYROKINESIS® Lotus Blossom, Program 1 Master Trainer
  • GYROKINESIS® Happy Moves Master Trainer

My Training

  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • Gyrotonic® Level 2 Course (legacy)
  • GYROTONIC® Ladder Workshop (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Applications for Scoliosis
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • GYROTONIC® Archway (as single course-legacy)
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Level 1 as a Musical Journey
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Archway Level 1 Course
  • Re-Discovering GYROTONIC® Principles
  • GYROTONIC® Jumping Stretching Board Refresher Course
  • GYROTONIC® Pathways of the Shoulders, Hips, and Spine
  • GYROTONER® Program 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Wingmaster Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Pre-Trainer Update Course
  • Juliu's Gyrokinesis Summer Course 2024
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Leg Extension Unit Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath