Jane Gotch

About

Jane has been studying and teaching the GYROTONIC® and GYROKINESIS® methods since 2001. She is a GYROTONIC® and GYROKINESIS® Specialized Master Trainer. In addition to the Level 1 curriculum, she teaches Archway Level 1, LEU, JSB, GYROTONER, GYROTONIC® Level 2 Pre-Trainings, and the Cardiovascular Breathing Courses. She is certified on all of the Specialized Equipment, in the Theraputic applications, and the curriculum for special populations.

She taught private and group sessions in New York, California, Israel, and India, and has been a guest instructor at Rancho La Puerta in Tecate, Mexico. She conducted the first GYROTONIC® educational programs in Kansas City, Israel and India. She is dedicated to continually learning more about the human body, the GYROTONIC® methodology, and movement. She has studied with Juliu Horvath the creator of the GYROTONIC® method, and many other Master Trainers.

She is also a Somatic Expereiencing Practioner. A trauma resolution and nervous system regulation modality based in the work and science of Dr. Peter Levine.  Jane is invested in educating and treating the whole person. She aims to help her students create more resiliency in their physiology, nervous system and lives through movement education and the GYROTONIC® system.

Jane is originally from Omaha, NE, and brings with her a background as a professional modern and contemporary dancer, choreographer, teacher, and film maker. She graduated from The University of the Arts in Philadelphia in 2000 with a BFA with honors in modern dance. In 1998, she studied at the Alvin Ailey School in New York on a full scholarship from the Kansas City Friends of Alvin Ailey. She has danced and choreographed professionally in Philadelphia, New York, and Kansas City.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Archway, Level 1 Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROTONIC® Jumping Stretching Board Master Trainer
  • GYROTONIC® Master Trainer
  • GYROTONER® Program 1 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 1 Master Trainer
  • GYROKINESIS® Cardiovascular Breathing Courses, Progression 2 Master Trainer
  • GYROTONER® Program 2 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer

My Training

  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Ladder Workshop (legacy)
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Archway (as single course-legacy)
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Principles Applied to Dynamic Trunk Stabilization
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Golf
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Jumping Stretching Board Refresher Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONER® Program 1 Course
  • GYROTONER® Program 2 Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 3
  • GYROKINESIS® Essentials
  • GYROKINESIS® Essentials
  • GYROTONIC® Applications for Runners
  • An Exotic GYROKINESIS® Journey at the Ballet Barre
  • An Exotic GYROKINESIS® Journey at the Ballet Barre
  • GYROTONER® Program 2 Course

Teacher Training Course Schedule

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath