Heather Glidden

About

Heather is continually amazed by the transformative power of movement in her own body and the bodies of others. This potential for transformation has been the driving force behind her work since she began teaching in 2004.

Her training has taken her around the world, studying with top instructors including Gyrotonic Method creator Juliu Horvath. She believes that true health is multi-dimensional, and she works with each client to discover how their movement training can best serve their overall wellness.

Her extensive training and detailed knowledge of anatomy, combined with years of experience, allow her to work with a wide variety of clients. Her experience includes work with athletes and dancers as well as those with shoulder and neck pain, scoliosis, spine issues of many varieties, hip replacement, foot and ankle issues, knee pain, and stroke recovery.

Each client has unique needs, and Heather creatively combines her full range of skills in every session. Heather's sessions use the Gyrotonic methodology as their framework but may also incorporate elements of massage, Pilates, or life coaching as indicated.

Heather is also a licensed Gyrotonic and Gyrokinesis pre-trainer under master trainer Lisa Lansing. She is honored to have this opportunity to share the joy of the Gyrotonic method with new instructors.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROKINESIS® Master Trainer Apprentice

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • Gyrotonic® Level 2 Course (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Fascial Body
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Essentials
  • GYROTONIC® Leg Extension Unit Refresher Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath