About

Hello! I’m Anouk, a dancer, choreographer, movement educator, and coach with over 20 years of international experience. I’m the creator of "Body and Belonging," an artistic practice and coaching methodology for embodied healing, transformation, and growth through the restorative power of the body and nature. This methodology helps Highly Sensitive People, trauma survivors, those struggling with anxiety, and those seeking to reconnect with their body’s potential for healing and creativity. My work is rooted in my professional dance background, my own healing journey, and advanced training in somatic movement and expressive arts therapy, including the Tamalpa Life/Art® Process, Gyrotonic® and Gyrokinesis® methods. My goal is to empower people to cultivate self-trust, embrace their gifts, and unleash their potential, inspiring new leadership in our world.