Alba Marcos Fosch

About

My professional career centres on the study of the body and all that encompasses wellbeing and caring, offering my knowlodge to ballerinas, elite sportsmen or to people with injuries associated with repetitive strain or bad posture.

GYROTONIC ® Master Trainer

GYROKINESIS ® Pre-trainer

Fisioterapeuta, número col. 6290

Director of GYROTONIC® BARCELONA GRÀCIA

 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROTONIC® Master Trainer
  • GYROTONIC® Leg Extension Unit Master Trainer
  • GYROTONIC® L2, Pre-Training, Program 1 Master Trainer
  • GYROTONIC® L2, Foundation, Program 1 Master Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer
  • GYROTONIC® L2, Pre-Training, Program 2 Master Trainer
  • GYROTONIC® L2, Foundation, Program 2 Master Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • Gyrotonic® Level 2 Pre-Training Course (legacy)
  • Gyrotonic® Level 2 Course (legacy)
  • GYROTONIC® Applications for Pre-Post Natal (legacy)
  • GYROTONIC® Applications for Breast Cancer (legacy)
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Dancers Level 2
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Applications for Juliu's Wrapping System
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Happy Moves Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Lotus Blossom, Program 1 Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Level 2 Beginner Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Osteoporosis
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2

Teacher Training Course Schedule

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath