Louise Etherington
About
I am a certified GYROTONIC® Pre-Trainer & certified trainer in GYROTONIC®Levels 1 & 2, GYROKINESIS®, Jumping Stretching Board, GYROTONER®, Leg Extension Unit & Archway.
I have trained clients from young teenagers to the elderly, able & disabled as well as beginners to advanced.
A dual Danish/British citizen and mother of 3, I came to NY in 2009 and was recommended to try the Gyrotonic exercise methods to alleviate chronic back, neck & hip pain. The Gyrotonic choreography was much more fun than expected and gave me the wonderful sensation of an internal massage & greater freedom of movement with increased positive energy levels, joint mobility, stability & all round flexibility. This feeling of well-being was addictive and lead me to take the teacher training courses and share my love of the Gyrotonic exercise method.
Today, I am pain free and love the long lean muscle silhouette that Gyrotonic exercise provides & as a bonus my golf has also improved.