Website
https://tommasodibattista.com/
About
Back in 2008 I had my first Gyrokinesis class, it was 2010 when I fell in love with the Gyrotonic training. I studied dance at Rotterdam Dance Academy and during my time there I started practicing the Gyrokinesis and Gyrotonic methods together, along with classical and contemporary dance techniques. After experiencing strong improvements to my energy and the vibrancy of my movement, I went on to train fully in the Gyrotonic method first, and then the Gyrokinesis method. My passion for teaching grew alongside my training and has blossomed into a true vocation. I regularly study the gyrotonic system in order to perfect my understanding of the method and bring a fresh approach to the movement system. An important part of the training philosophy is to unlock the natural forces within our bodies, to prepare and allow us to function at our optimum potential. Gyrotonic exercise aims to create muscular resilience, agility, vitality and ease of movement, tailored to individual goals and capabilities.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Applications for the Fascial Body
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Leg Extension Unit Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONER® Program 1 Course
- GYROTONIC® Principles in the Context of Osteopathy
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for the Fascial Body
- GYROTONER® Program 2 Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for Scoliosis
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Essentials
- GYROKINESIS® Rejuvenation Course
- GYROKINESIS® Breathing Course Experience with Juliu Horvath (legacy)
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Pre and Post Natal Applications
- GYROTONIC® Pre-Trainer Update Course
- GYROKINESIS® Pre-Trainer Update Course
Teacher Training Course Schedule
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath