Miguele de Quadros-Sherry

Website

http://www.mdequadros.com/

About

Miguele de Quadros-Sherry was a 10 year old ballet student when she was first introduced by Magali Messac to the GYROTONIC EXPANSION SYSTEM®. Throughout 2013, she completed her GYROTONIC® certification with Paige Barnes, Master Trainer Leda Franklin (England), and apprenticed at GYROTONIC® Seattle under the tutelage of Magali Messac. She was certified in November 2013.

She was also given the opportunity to participate in GYROKINESIS® classes with Juliu Horvath as a young dancer. In 2012, she began regularly attending Yoga for Dancers workshops with Hilary Cartwright, and was chosen to be a part of her mentorship program in 2015. 

She works with a wide range of clients, from children to seniors and patients with neurological diseases to professional dancers and athletes. She adapts her teaching approach to reach everyone and help find ways to overcome perceived limitations.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Applications for Healing and Rejuvenating the Hands and Feet
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Archway Level 1 Course
  • GYROTONER® Program 1 Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 2
  • GYROTONIC® Pre and Post Natal Applications

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath