Felice Amera

Website

https://www.freedomatthecore.com/

About

Felice has studied and performed a variety of classical and social dance forms over the years; among them classical ballet, the Graham technique and lindy hop.  A graduate of LaGuardia High School of Music and the Arts as a ballet major, Felice went on to pursue a B.S. in Physical Education and Sports Studies from Rutgers University, and became a NYS licensed massage therapist and certified foot reflexologist shortly thereafter.  Completing her GYROTONIC® instructor certification in 2009 and her GYROKINESIS® certification in 2019, she is also certified to teach using all of the special equipment.  Continually inspired by the intelligence and richness of the human body, and these amazing modalities, Felice thoroughly enjoys guiding each client towards a new awareness of, and relationship with their bodies. It is very fulfilling to watch as a client begins to recognize and deepen the connections necessary to carry out healthy movement in a wide range of activities.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Psoas Principles
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Applications for the Fascial Body
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROTONIC® Applications for the Shoulder Girdle

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath