About

Our bodies hold incredible wisdom and serve as gateways to our well-being.

As a Certified Rolfer and GYROTONIC® Apprentice, my journey has been driven by a deep desire to facilitate healing and transformation in others. I take a multidimensional look into what’s going on in our psyches, cultures, and physical structures. In my experience, none of us get out of this unscathed by trauma - whether physical, emotional, or psychological. Our traumatic experiences can leave an imprint on our bodies at a cellular level. Stored trauma can manifest in various ways, such as muscular tension, restricted movement, pain, or even changes in posture.

Using somatic therapies, such as Rolfing Structural Integration and the GYROTONIC® Method, I aim to address the entire person and their relationship with their environment. In working with me, you may experience benefits from opening energy pathways, improving posture, stimulating the nervous system, increasing range of motion, improving strength and movement efficiency.