Charley Aldred

About

Background: Professional ballerina for 14 years

Teaching Style: Emphasis on breath and the journey within

When I'm not spiraling, I'm: in nature, camping, hiking, surfing and enjoying the simple things in life 

What I love about teaching: those "aha" moments for both clients and teachers, it is such a beautiful symbiotic relationship.

Teaching Inspiration: All the teachers of my past, present, and the teachers I've yet to meet in every walk of life.

What I love about The Seed Center: The light, the positive energy of our trainers and the beautiful, supportive community of our clients.

Favorite Quote: "If I can't dance, I don't want to be part of your revolution" Emma Goldman

Spirit Animal: Elaine, from Seinfeld.  

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Exploration into the Extremes
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONER® Course- 4 days (legacy)
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Archway Level 1 Refresher Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Wingmaster Course
  • GYROTONIC® Principles Applied to Dynamic Trunk Stabilization
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Level 2 Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Essentials
  • GYROKINESIS® Pre-Trainer Update Course
  • Juliu's Gyrokinesis Summer Course 2024

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath