Stefania Rosa Maria Rita Libera Altavilla

About

My background is as a ballet and contemporary dancer. I got to know the Gyrokinesis and Gyrotonic method in 2015, and i learned immediately to love the deep research between breathing and movement.

Since 2015 I was already teaching dance, but with the knowledge of the Gyrotonic method i changing my teaching method.

The deep knowledge of the mechanics of the body, and the preventive resolution of the problems that it can show, pushes me to do research and not stop at appearances.

Obstacles are new ways to take to get to know each other better.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • The GYROTONIC® Method- Lost and Found
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Lotus Blossom, Program 2 Course
  • GYROKINESIS® Lotus Blossom, Program 1 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath