About

Candice is an experienced movement instructor based in Atlanta, Georgia. With a passion for integrated movement and performance optimization, Candice has honed her expertise in multiple modalities to provide her clients with a comprehensive approach to enhancing their physical capabilities. Candice incorporates principles from Pilates, GYROTONIC®, Redcord, and strength training to create a well-rounded and dynamic training experience. With a keen understanding of the importance of mobility and functional movement, Candice helps her clients improve movement efficiency, enhance athletic performance, and unlock their physical potential. Whether you're an athlete seeking to excel in your sport, a performer aiming to elevate your stage presence, or simply an individual looking to optimize your movement and physical performance, Candice's diverse skill set and personalized approach will guide you towards achieving your goals.