いとう　ゆき (Yukiko Hermawan)

About

Certified GYROTONIC® Trainer, Doctor of Clinical Nutrition, Master of Science in Nutrition & Integrative Health, and Master of Arts in Health and Nutrition

Yukiko lived right next door to a GYROTONIC® studio in Manhattan until 2021, and before COVID-19, she regularly went to the studio and liked to get her body in shape early in the morning before going to work. However, COVID-19 cast a dark shadow on such a lifestyle. The city was locked down, and the studio closed. Working from home caused her to sit a lot, and her back pain and stiff shoulders became chronic. This lifestyle change led Yukiko to want to learn more about the health of the human body in terms of exercise. She began studying to become a GYROTONIC® instructor to help condition herself, her family, and friends with similar complaints. 

As a doctor of clinical nutrition, Yukiko knows how essential a nutritious and balanced diet is for good health, but exercise is crucial for mental and physical well-being. Yukiko sees many clients improve their health by incorporating exercise into the recommended diet.

Please feel free to contact me. I look forward to meeting and working with you.

 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Wingmaster Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Applications for Juliu's Wrapping System
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Archway Level 1 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath