Elissha Bate

About

Elissha (she/they) is a certified GYROTONIC®️ and GYROKINESIS®️ trainer, as well as a seasoned Pilates instructor in the Detroit area. She started her GYROTONIC®️ journey after 10 years of professionally teaching mindful movement full time, and quickly realized the healing and transformational power of this method. For Elissha, the joy of teaching GYROTONIC®️ comes from helping clients discover body awareness, eliminate pain, and fully realize their personal movement potential. She has trained bodies of all fitness stages and ages, including those new to activity, living with chronic pain and with neurological disabilities, to competitive dancers and professional NBA and NHL athletes. She honors all bodies, and enthusiastically uplifts each person’s capabilities and uniqueness with respect and reverence.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONER® Program 1 Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Applications for Pelvic Floor Health
  • GYROKINESIS® Lotus Blossom, Program 1 Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath