Whitney Speer

Website

https://essentialmovement.life/

About

I have been either studying movement, moving, or teaching movement most of my life. I was a Ballerina, taught Ballet and then studied Pilates. As a Romana Kryzanowska Certified Pilates instructor I opened essential movement® llc in 2003.

Several years ago, at the behest of my Rolfer, I began to add sporadic GYROTONIC® lessons into my routine. During the Pandemic, I made a practice of taking 2 or 3 Zoom GYROKINESIS® classes a week. I am thrilled by what GYROKINESIS® has done for me: I am more flexible, my scoliosis has diminished, and my strength feels integrated throughout my body.  I was certified in GYROKINESIS® in 2021.

In 2025 I added to my certifications and became GYROTONIC® certified. essential movement now has an Ultima XS tower.

My personal experience inspired me to pursue adding this wonderful method to the essential movement® llc curriculum.

My Qualifications

  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Final Certificate Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1
  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Final Certificate Course

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath