Eduardo C Yudowski
About
My name is Eduardo Yudowski and I am a qualified engineer and hold a Masters degree in Business and Technology.
I was introduced to Gyrotonic through a friend and discovered the great impact that Gyrotonic® method can have in a person who has been for many years living a sedentary lifestyle.
I look at Gyrotonic from a biomechanical perspective. I understand mechanics and kinetic principles and combine them with Gyrotonic movements. This gives me a great understanding on how to improve movements in the body and how to use the full dynamic range of the joints.
Gyrotonic helped me to improve, mobility, stability, agility and posture. It also helps crating spaces between joints allowing natural fluids which are essential for joint lubrication and maintenance of a healthy joints.
I would like to share my learnings and experience by practicing joint mobility with intent. In other words to re-educate and rehabilitate our movement towards a healthier range of motions.