Wei-Shan Lai

About

𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Pre-Trainer 嬋柔®器械國際證照師資培訓講師

𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Level 1&2 Trainer / 𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Trainer

Certified on specialized equipments:特殊器械 Jumping-Stretching Board、GYROTONER®、Leg Extension Unit、Archway

唯珊老師旅居英國﹑日本和美國十多年,於倫敦拉邦音樂舞蹈學院 (Trinity Laban Conservatoire of Music and Dance) 取得舞蹈學位,台灣大學動物系畢業暨動物生理學碩士。曾任舊金山 Lenora Lee Dance 舞團和LEVYdance 舞團舞者。編舞作品曾於台北﹑倫敦﹑東京﹑大阪和舊金山等地演出。於 2014 年第一次接觸 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®時,感覺一些深層和少運動到的肌肉被悄悄喚醒,之後產後復原,重返舞蹈演出,也是靠著 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®的鍛鍊,師承 Debra Rose,𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®創辦人 Juliu Horvath 的第一代師資培訓大師,唯珊老師於 2019 年移居回台灣後,全心投入 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®的教學工作,為AT力場長期合作的老師,於教學之餘持續進修,現為 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂®全器材認證指導員,𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Pre-Trainer 嬋柔®器械國際證照師資培訓講師,亦曾參與髂腰肌原理、物理治療系列骨盆帶和肩胛帶、舞者的應用、跑者的應用等進修課程,以及心血管呼吸課程翻譯。希望可以把這項運動的美好跟大家分享。

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Archway Level 2 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Apprentice Review Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROKINESIS® Level 1 Update Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Applications for Dancers Level 1
  • GYROTONIC® Applications for Runners

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath