About

Erik is a certified GYROTONIC® instructor, a certified Personal Trainer, and a Health, Wellness and Performance coach. For 30 years Erik has guided athletes, executives, and performers on their respective paths to getting the most out of their lives.

Erik’s diverse training includes The Gyrotonic Method, Yoga, Pilates, Dance, Tai Chi, Bioenergetics, the Alexander Technique, Laban movement, TMJ rehabilitation, Kali Filipino martial arts, Maximum Aerobic Function Method, Back Stabilization/Rehabilitation, Breath Work, and Mindfulness Meditation.

 Erik was drafted by the Milwaukee Brewers, played college and professional basketball, and spent a year as a live-action stuntman. Erik has performed on Broadway, opened for Lou Reed and Roberta Flack at the Apollo Theater in Harlem, and was the Master of Ceremonies for a Las Vegas circus variety show. Erik is a graduate of Colorado College where he received a B.A. in Drama and a B.A. in Comparative Religions. He received an M.F.A. in Acting from American Conservatory Theater in San Francisco. Erik is also an accomplished Harpist with 3 solo harp albums.

 Erik has overcome several "career ending" injuries without resorting to surgery (not a miracle - just focused, hard work). Erik was once told that he would never be able to run again. He is currently training to compete in his first IronMan Triathlon.

Erik's experience as a professional athlete, musician, and performer combined with his studies in psychology, mindfulness, and health coaching help guide his mind-body approach to helping his clients achieve meaningful outcomes.