About
Gyrokinesis trainer from 2018 and Gyrotonic trainer from 2019
As a Gyrotonic teacher my goal is to share and spread all the benefits that GYROTONIC® method offers such as improving mobility, acquiring strength and flexibility, not only as a physical training but also as a deeper understanding and self-awareness of our body.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONER® Course- 6 days (legacy)
- GYROTONIC® Applications for Juliu's Wrapping System
- GYROTONIC® Psoas Principles
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Happy Moves Course
- GYROKINESIS® Essentials
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROTONIC® Level 2, Program 2 Course
- GYROTONIC® Applications for Osteoporosis
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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