Sammie Hermans

Website

https://www.casamotion.nl/

About

For me, the best thing about being a trainer is being able to share my love for movement through such an intelligent movement method. I like to take the time to conduct research with my clients, guide them in discovering their possibilities and thus see the body change. For me, the GYROTONIC® and GYROKINESIS® methods make the connection between daily life and training.

In 2010, during my studies at the dance academy, I was introduced to the GYROKINESIS® method for the first time, but it was in 2014 that I started intensive training in the GYROTONIC® & GYROKINESIS® methods and in 2017 that I started my teacher training courses. I then became a certified trainer in both the GYROTONIC® method & GYROKINESIS® method and continued to take courses to improve and broaden my knowledge. In 2022 I also became a GYROTONIC® Pre-Trainer.

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Psoas Principles
  • GYROTONIC® Applications for the Pelvic Girdle
  • GYROTONIC® Applications for the Shoulder Girdle
  • GYROTONER® Course- 6 days (legacy)
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Leg Extension Unit Course
  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Principles in the Context of Osteopathy
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Level 2 Beginner Course
  • GYROKINESIS® Breathing Course Intensive
  • GYROKINESIS® Level 2 Course
  • GYROTONIC® Pre-Trainer Update Course
  • GYROKINESIS® Cardiovascular Breathing Course- Progression 1

Teacher Training Course Schedule

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath