About
Hope has been in love with movement since the age of 4 when she first began dancing. She received her B.A. in Dance Studies from Appalachian State University and continued to dance professionally periodically since attaining her degree. Hope’s passion for movement and her continued desire to learn led her to the Gyrotonic® Expansion System. She is now a certified Gyrotonic® Level 1 Pre-Trainer, Gyrotonic Level 2 instructor, and Gyrokinesis®️ instructor. She is also certified on the Jump Stretch Board, Archway, and Gyrotoner. In addition she has completed many courses to dive deeper in her Gyrotonic and Pilates practices. Hope is so excited to be part of the Elements team where she will continue to work in a warm and welcoming space that allows her to share her love for movement and her gifts as a teacher.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
- GYROKINESIS® Pre-Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Applications for Osteoporosis
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Exploration into the Extremes
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Archway Level 1 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Level 2, Program 1 Course
- GYROTONIC® Psoas Principles
- GYROTONER® Program 1 Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Applications for Scoliosis
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Lotus Blossom, Program 1 Course
- GYROKINESIS® Pre-Trainer Update Course
- GYROKINESIS® Pre-Trainer Update Course
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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