About
I enjoy creating training programs tailored to your unique needs, while bringing compassion, integrity, and depth of knowledge to every session. We work together to facilitate your movement goals, while better understanding your body and its capacity for intelligent, fun exercise.I discovered Pilates, Gyrotonic®, Z-Health Performance®, and Restorative Movement® during my journey of healing auto-immune disease. I credit my own movement practice to renewed strength, function, and freedom from pain.
My Qualifications
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
My Training
- GYROTONIC® Level 1 Pre-Training Course
- GYROTONIC® Level 1 Foundation Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROTONIC® Jumping-Stretching Board Course
- GYROTONIC® Applications for the Shoulder Girdle
- GYROTONIC® Applications for the Hip and Knee
- GYROTONIC® Level 1 Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONIC® Pre-Trainer Update Course
- GYROTONER® Program 1 Course
- GYROTONIC® Level 2, Program 2 Pre-Training Course
- GYROKINESIS® Level 1 Pre-Training Course
- GYROKINESIS® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Breathing Course Intensive
- GYROKINESIS® Essentials
- GYROKINESIS® Lotus Blossom, Program 2 Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROTONIC® Pre-Trainer Update Course
Teacher Training Course Schedule
No training events scheduled at this time.
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath
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