About

Patricia Stewart has been teaching GYROTONIC® exercise for 16 years and is certified in all of the specialized equipment – Jumping Stretching Board, GYROTONER®, Archway, Leg Extension Unit.  She is also a GYROTONIC® Master Trainer of both Level 1 and Level 2, GYROKINESIS® Master Trainer and a GYROTONER® Master Trainer.  Patricia has completed Gyrotonic and Gyrokinesis Level 2 studies, all three Therapeutic Application Courses as well as many other Specialized Courses - including Applications for Golf and Applications for Dancers. Prior to embarking on the path to becoming a trainer herself, Patricia was a student of the work for over 5 years, having discovered the Gyrotonic method when she was a Pilates instructor.

Patricia loves to guide people of all levels of fitness and from all walks of life to experience harmony, flow and joy in their movement and to feel more at home in their bodies through the Gyrotonic and Gyrokinesis methods.  Her clients have included high-level athletes, professional dancers, martial artists and yoga/Pilates teachers - those who seek to master movement and perform optimally.  Patricia has worked extensively with seniors and counts children amongst her regular clients. Over the years, Patricia has trained individuals looking to up their performance and prevent injury as well as those coming back from injury, including spinal cord injuries and TBI.  She has also worked with many clients who have had joint replacements, and with some who are dealing with chronic ailments  - eg, fibromyalgia, Parkinsons, scoliosis, arthritis, Lyme disease - and have been greatly helped by this work.  However, most of Patricia's clients are simply people who value a healthy and inspired approach to fitness - they enjoy both the challenge and the satisfaction of a full-body flowing Gyrotonic work out and find that Gyrotonic exercise brings an added dimension of wellness, pleasure and vitality to their daily lives.  

​Patricia is thrilled to be back teaching in NYC - after several years spent teaching in California (Vintage Club/Indian Wells and Integrated Movement/San Luis Obispo) and out on Long Island (Philosofit/East Hampton and Gyrotonic LINY/Huntington) and travelling internationally to complete advanced studies, including many courses with Gyrotonic Founder / Creator Juliu Horvath. 

Patricia looks forward to helping you to move better, feel better moving and to discover new possibilities for movement - and in life - through the Gyrotonic and Gyrokinesis methods.

I invite you to reach out to schedule privates in NYC directly.

Patricia is also available to teach Gyrotonic & Gyrokinesis Pre-Trainings, Gyrotonic & Gyrokinesis Foundation Courses / Apprentice Reviews, the Gyrotoner Courses and Gyrotonic Level 2 Format 1 and Format 2 Pre-Trainings and Foundation Courses.  Please contact her if you are interested in scheduling one of these teacher training options - in NYC or at your studio.