Jen Bleier

About

Jen is passionate about helping people find joy and freedom in movement. She teaches both rehabilitative and fitness-focused sessions that balance a keen sense of observation and intuition with a solid grounding in anatomy and biomechanics.  Her approach empowers the student to be an active participant in growing stronger and more informed about their potential for movement and healing. She helps students institute small positive changes that have exponentially larger effects on their quality of life beyond the studio—unwinding old movement patterns and laying the foundation for new, healthier pathways to move through life.

 

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer
  • GYROTONIC® Pre-Trainer
  • GYROKINESIS® Apprentice
  • GYROKINESIS® Trainer
  • GYROKINESIS® Pre-Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Applications for Scoliosis
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Leg Extension Unit Course
  • GYROKINESIS® Level 1 Pre-Training Course
  • GYROKINESIS® Level 1 Foundation Course
  • GYROKINESIS® Level 1 Final Certificate Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Level 1 Update Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Rejuvenation Course
  • GYROKINESIS® Essentials
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course
  • GYROKINESIS® Pre-Trainer Update Course

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath