Karen Safrit

Website

https://about.me/karen.safrit

About

As a young, competitive figure skater, Karen found her passion:  momentum. Performing with contemporary dance company, Nikolais and Murray Louis Dance, studying with contemporary, classical and jazz dance legends and earning a Master of Fine Arts degree at NYU, Karen embarked early on in a mission to understand movement in many forms.  She has choreographed, studied, trained and taught in many disciplines, loving all levels of body artistry--all ages, and all stages.

  Karen considers her specialty intelligent body conditioning—drawing from dance, GYROTONIC® foundation work,  partnering and parenting, hiking, gardening, and life in the city.  

My Qualifications

  • GYROTONIC® Apprentice
  • GYROTONIC® Trainer

My Training

  • GYROTONIC® Level 1 Pre-Training Course
  • GYROTONIC® Level 1 Foundation Course
  • GYROTONIC® Level 1 Final Certificate Course
  • GYROTONIC® Level 2, Program 1 Pre-Training Course
  • GYROTONIC® Jumping-Stretching Board Course
  • GYROTONIC® Level 2, Program 1 Course
  • GYROTONIC® Level 1 Update Course
  • GYROTONIC® Level 2, Program 2 Pre-Training Course
  • GYROTONIC® Level 2, Program 2 Course
  • GYROTONIC® Pre and Post Natal Applications
  • GYROTONIC® Applications for Dancers Level 1

Teacher Training Course Schedule

No training events scheduled at this time.

Virtual Class Schedule

  • Class
  • Length
  • Date/Time
  • Language
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath