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Bony Landmarks: Using Bones As a Guide to Observe Movement
Education // April 19, 2024
Introduction Our sincere thanks to Dr. Justine Bernard for creating this enlightening article. Read on as Master Trainer Justine Bernard unveils the fundamental role of bones as navigational tools within the Gyrotonic and Gyrokinesis Methods. Offering a glimpse into her recent Master Class: Using Bones as a Guide to Observe Movement, she delves into how […]
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Finding Possibilities: Teacher Training for the GYROKINESIS® Method in a Wheelchair
Blog Content // Interviews // July 19, 2023
Dana Gingras is a renowned choreographer, filmmaker, performer and a specialized GYROKINESIS® and GYROTONIC® Master Trainer. She is the Master Trainer for Liz Winklaar, a Gyrokinesis Level 1 Trainer. We asked her to share her experience working with Liz and adapting the material for her training and practice. You can read more about Liz, here. […]
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A GYROTONIC® Master Trainer’s Perspective on Training with Olympic Runners
Blog Content // Testimonial // Tips for Trainers // December 21, 2021
GYROTONIC® Master Trainer, Erika Parisi, has first-hand experience with and insights into working with athletes. She comes from a dance background and began working with Olympic runner Steven Solomon nearly two years before the 2021 games in Tokyo. She shares her approach to working at this level with a professional runner and how other athletes […]
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