“Narrowing” According to Juliu Horvath

Blog Content // Interviews // November 07, 2024

Introduction Narrowing is a core concept in the Gyrotonic and Gyrokinesis Methods and one that may be a bit abstract when first coming to the method. So, we had Juliu give us the most basic explanation. According to him, it’s elongation and extension and you must experience it to really understand it.  This post contains […]

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