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gyrotonic expansion system
Juliu Horvath on Pilates and the GYROTONIC® Method
Blog Content // Interviews // December 16, 2024
Introduction The origins of the Gyrotonic Method have often been misunderstood or mistakenly associated with Pilates. However, Juliu Horvath, the creator of the GYROTONIC® and GYROKINESIS® Methods, clarifies that these transformative movement systems were born from his personal experiences with Kundalini energy, not from Pilates. In this reflection, Juliu shares how his methods evolved organically […]
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Juliu Horvath on Kundalini and the Energetic Origins of the GYROTONIC® and GYROKINESIS® Methods
Blog Content // Interviews // December 03, 2024
Introduction In this insightful interview, Juliu Horvath, creator of the Gyrotonic and Gyrokinesis Methods, takes us on a journey into the origins of his work, rooted in his profound experiences with Kundalini energy. Through his exploration of Kundalini, Juliu discovered the movement patterns and energetic principles that would eventually crystallize into the Gyrotonic and Gyrokinesis […]
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History of the GYROTONIC® Equipment with Creator Juliu Horvath
Blog Content // Interviews // December 04, 2020
Have you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]
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Photo Provided by Miriam Barbosa
Dancing with Covid
Blog Content // Testimonial // August 26, 2020
By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute. During this time, […]
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