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“Narrowing” According to Juliu Horvath
Blog Content // Interviews // November 07, 2024
Introduction Narrowing is a core concept in the Gyrotonic and Gyrokinesis Methods and one that may be a bit abstract when first coming to the method. So, we had Juliu give us the most basic explanation. According to him, it’s elongation and extension and you must experience it to really understand it. This post contains […]
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Juliu Horvath on the Origins of the Ultima® XS
Blog Content // Education // Interviews // August 01, 2023
INSPIRATION I started on this project about thirty years ago. I had the idea to create the two equipment models [the Pulley Tower Combination Unit and GYROTONER®] together, but I tried, and I didn’t have the skill at that time. So, I tried all kinds of combinations, but nothing was good enough to be commercially […]
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Finding the GYROTONIC® Method 10 Years After a Stroke
Blog Content // Interviews // Testimonial // June 07, 2023
Mark Hartman was an executive in the hotel development sector, an avid daily runner, and just about to retire when he had a stroke that left him debilitated on his left side. After years of working to improve, he found the Gyrotonic Method in Springfield, Missouri. The work has had such a positive impact on […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023
4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
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Training and Teaching with Physical Limitations
Blog Content // Interviews // Testimonial // October 24, 2022
Cina Canada, GYROTONIC® Headquarters Media Coordinator, sat down for a conversation with Gyrotonic Trainer Chandler Moore Sanders about her journey as a movement professional and teaching with a physical limitation. In this interview, she shares about the role that teaching the GYROTONIC® Method has played in her life and how her limited vision has in […]
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Moving in Masks
Blog Content // Interviews // November 13, 2020
Master Trainer Veronique Breen shares her experiences with learning to use a mask for both her own movement practice and when teaching clients, and how that progressed into becoming a mask maker. HQ: Tell us your personal experiences/concerns as the Corona Virus pandemic became a serious concern in the US and you had to close […]
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Photo Provided by Miriam Barbosa
Dancing with Covid
Blog Content // Testimonial // August 26, 2020
By Miriam Barbosa I am the founder of Miriam Barbosa Dance as Artistic Director, Dancer, and Choreographer. I am also a GYROTONIC® and GYROKINESIS® Master Trainer and a former Martha Graham Dancer. When I was a teenager, I had numerous episodes of tachycardia, a rapid heartbeat of more than 100 beats per minute. During this time, […]
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