AENAO Wellness Center

Wellness center primarily offering GYROTONIC® and GYROKINESIS® movement methods and teacher trainings.

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AENAO

αέναο

[aé-na-o] Greek (adjective)

[ἀεί + νάω] (πάντα + ρέω = always + flowing) Ancient Greek

Which never stops flowing, moving, running and lasts forever.

Used to describe something that moves continuously, smoothly and harmoniously. Referring to beautiful, unhindered movement.

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∞

1. A mathematical symbol representing the concept of infinity which was invented by the English mathematician John Wallis in 1655. The concept of something that is unlimited, endless, without bound. Three main types of infinity may be distinguished: the mathematical, the physical, and the metaphysical.

2. A symbol originally called “lemniscate” by ancient Greek mathematicians and philosophers, meaning “ribbon”. This notion strives from Ouroboros, an ancient emblematic symbol depicting a serpent or dragon devouring its own tail. This symbol is representative of infinity, immortality, continuity, self-fertilization and eternal return.

3. A horizontal figure eight or “lazy eight”. A figure or form composed of two loops made by a continuous line crossing itself, as in the numeral “8”. A form met in many movements in the GYROTONIC® and GYROKINESIS® methods e.g. internal figure 8s, figure 8s on the handle unit, figure 8s and 88s in hamstring exercises, walking in figure 8s etc.