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DEFIN8 Fitness

Studio Information

Emaildefin8fitness@gmail.com

Phone+852 9863 5605

17F Silver Fortune Plaza
1 Wellington Street Central
Hong Kong
Hong Kong SAR China

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Teacher Training Course Offerings

  • GYROTONIC® Archway Level 1 Course
  • GYROTONIC® Level 1 Apprentice Review Course
  • GYROTONIC® Jumping-Stretching Board Course
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Trainers

  • Trixie Carla Isla-Velez
  • Leonard Velez
  • Koo Ka Lai
  • Mo Kit Monica Wong
  • Sergio Honorio

Teacher Training Course Schedule

  • Courses
  • Start Date
  • End Date
  • Trainer(s)
  • GYROTONIC® Archway Level 1 Course
  • 11/13/2024
  • 11/18/2024
  • Sergio Honorio
  • GYROTONIC® Level 1 Apprentice Review Course
  • 11/20/2024
  • 11/25/2024
  • Sergio Honorio
  • GYROTONIC® Jumping-Stretching Board Course
  • 11/27/2024
  • 12/03/2024
  • Sergio Honorio
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath

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  • GYROTONIC®
    International Headquarters
    134 Dingmans Ct.
    Dingmans Ferry, PA 18328
    T: (570) 828-0003
    F: (570) 828-0005
    E: info@gyrotonic.com

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©2024 Gyrotonic Sales Corp | Terms of Use | Privacy Policy

© The GYROTONIC EXPANSION SYSTEM® includes the GYROTONIC®, and GYROKINESIS® movement methods.
These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
Some of the benefits of GYROTONIC® and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing.

GYROTONIC, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, and GYROTONER, Cobra, Ultima and The Art of Exercising and Beyond are registered trademarks and ARCHWAY are trademarks of Gyrotonic Sales Corp.