亞洲體研 (Body Lab)
BODY LAB is the first Pilates studio in Taiwan and the first Pilates teacher training institution in the region. It also proudly introduced GYROTONIC® to the region in 2006.
All trainers in BODY LAB are GYROKINESIS® and GYROTONIC® certified trainers and as well as PMA Pilates certified trainers who update their training at major workshops all over the world annually. Every trainer came from a dance training background and introduces the method with a scientific sound, and aesthetic pleasing approach.
BODY LAB offers Pilates classes in different functional topics at different levels. There are private sessions, semi-private sessions and group lessons that meet your individual needs, goals, and capabilities.
BODY LAB is located at the heart of Taipei and is surprisingly convenient to MRT within minutes. There are also parking facilities close to the studio if you prefer to drive.
Classes at BODY LAB are primarily instructed in Mandarin. English taught classes are available to private lessons and by special arrangements. Taking classes at BODY LAB is a great learning experience in a different culture however relaxing setting.
敦化南路一段187巷72號2樓 (2F., No. 72, Ln. 187, Sec. 1, Dunhua S. Rd., Da’an Dist.)
台北市忠孝東路四段299號7樓 ()
台北 106076 (Taipei 106076)
Taiwan ROC
Equipment
7 GYROTONIC® Pulley Tower
1 GYROTONIC® Jumping Stretching Board
2 GYROTONER®
2 GYROTONIC® Leg Extension Unit
2 Archway
Teacher Training Course Offerings
- GYROTONIC® Level 1 Foundation Course
- GYROKINESIS® Level 1 Final Certificate Course
- GYROKINESIS® Level 1 Apprentice Review Course
- GYROTONIC® Level 1 Apprentice Review Course
- GYROTONIC® Level 1 Final Certificate Course
- GYROKINESIS® Level 1 Foundation Course
- GYROTONIC® Level 2, Program 1 Pre-Training Course
- GYROKINESIS® Cardiovascular Breathing Course- Progression 1
- GYROTONIC® Applications for Breast Cancer
- GYROKINESIS® Cardiovascular Breathing Course- Progression 2