GYROKINESIS® Cardiovascular Breathing Course- Progression 3

Prerequisite
Licensed GYROTONIC® or GYROKINESIS® Trainer.

GYROKINESIS® Cardiovascular Breathing Course- Progression 2

In this course, the trainers truly experience the statement: Movement creates breath, breath creates movement. In this course, trainers learn several new and advanced exercise sequences uniquely designed for progression three that take the path to respiratory health to a completely new level.

Length of the class format: approx. 75 minutes

Fulfills the following CEC:
Trainer: GYROTONIC® and GYROKINESIS®

Find Course Location