GYROTONIC® Level 1 Pre-Training Course

Alease A. Frieson

Apr 18, 2025 - May 11, 2025

This course will be held in two 3 day segments. 5-6 hours per day plus a lunch break. Students must attend all sessions.

April 18th, 19th & 20th, 2025

May 9th, 10th & 11th, 2025

Scholarship and subsidized course fees for black and indigenous identifying people are available. Please contact studio host for more information.

For registration and studio questions contact Alease at Pilates Tacoma to submit your deposit at westayonpoint@pilatestacoma.com. For any questions for the instrutor, please contact Jennifer Prout at prout.jennifer@yahoo.com. Thanks!

Studio Address

1102 A ST #115
Tacoma, WA 98402

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”