GYROTONIC® Pre and Post Natal Applications

Studio Anke Hauerstein

Oct 17, 2025 - Oct 19, 2025

The GYROTONIC® Pre and Post Natal Applications Course is designed to educate, prepare and Inspire instructors to feel confident in creating a safe and empowering workout experience for their clients. The GYROTONIC® trainer's goal is to provide physical awareness, balance, comfort and strenght throughout this deeply transformative phase in woman's life.

Topics:

Gestation & Anatomy

Changes during Pregnancy

Benefits from execising during pregnancy

GYROTONIC® Principles applied to pregnancy (First/Second and Third trimester - Labor )

Pospartum Period

valmauriz@gmail.com

info@ankehauerstein.de

Studio Address

Monumentenstr. 25
Berlin, 10965

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”