GYROTONIC® Level 1 Pre-Training Course

GYROTONIC® Columbus North

Mar 07, 2025 - Mar 16, 2025

Prerequisites

An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

Purpose

To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

Please register on-line under teacher training and pay the required studio fee to be enrolled in the course. The remainder course fee is paid on the first day of the course to the Teacher.

Studio Address

2184 Citygate Dr.
Columbus, OH 43219

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”