GYROTONIC® Level 1 Pre-Training Course

Mayamoves Kominka

Apr 26, 2025 - May 01, 2025

GYROTONIC® Level 1 Pre-Training

Move and breathe in harmony with nature while sheltered under the majestic beams of a 150-year-old kominka (traditional Japanese folk house) in Iiyama City, Nagano Prefecture, Japan.

*Languages available: Japanese, English

Course dates: April 26 (Sat) - May 1 (Thu)

More information here:

https://mayamoves.com/2025aprilpretraining/

Studio Address

Nagano
Iiyama City
Nagano, 389-2416

Get Directions

“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”