GYROKINESIS® Essentials: Decompression of the Lumbar Spine

Elements Fitness & Wellness Center

Apr 10, 2025 - Apr 12, 2025

course information can be found on the elements website

contact elements studio for the registration link

 

Studio Address

2233 Wisconsin Ave NW
Suite 217
Washington, DC 20007

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath