GYROTONIC® Applications for Runners

GYROTONIC® Bali

Nov 05, 2025 - Nov 07, 2025

GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running - from beginners to professionals.In this course we learn how to prepare our body for a lifetime of efficient, injury-free, enjoyable running.Topics covered in this course include:

  • Theoretical background

  • Learning a healthy running technique

  • Exercises to prepare our bodies for running with the PTCU

  • A warm-up/aerobic sequence for runners designed by Juliu Horvath

Contact the Studio for registration information

 

Studio Address

Jln Raya Susut
Desa Buahan,Payangan
Ubud, Bali, 1650535

Get Directions
“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”
– Juliu Horvath