GYROTONIC® Applications for Runners

GYROTONIC® Eur

Sep 26, 2025 - Sep 28, 2025

GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running - from beginners to professionals.In this course we learn how to prepare our body for a lifetime of efficient, injury-free, enjoyable running.Topics covered in this course include:

Theoretical background
Learning a healthy running technique
Exercises to prepare our bodies for running with the PTCU
A warm-up/aerobic sequence for runners designed by Juliu Horvath

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For more information, please visit:

https://www.robertmeggle.de/en/trainer-courses

Contact the Studio for registration information.

Studio Address

Via dei Cocchieri 1/A e/o
Via del Mare 128
Rome, 00144

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“The ultimate aim is to be at home in one’s body, to be at one with the nature of oneself, and to experience exercise as a creative and delightful experience.”