GYROTONIC® Applications for Runners
GYROTONIC® Muenstertal
Jun 06, 2025 - Jun 08, 2025
GYROTONIC® Applications for Runners is the ideal user guide for anatomically correct running - from beginners to professionals.In this course we learn how to prepare our body for a lifetime of efficient, injury-free, enjoyable running.Topics covered in this course include:
Theoretical background
Learning a healthy running technique
Exercises to prepare our bodies for running with the PTCU
A warm-up/aerobic sequence for runners designed by Juliu Horvath
For more information and to register, please visit:
https://www.robertmeggle.de/en/trainer-courses