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Education
Revitalizing Hope: Gyrotonic Applications for Breast Cancer Course
Blog Content // Education // Tips for Trainers // October 24, 2024
In honor of Breast Cancer Awareness Month, we are excited to announce the return of the Gyrotonic Applications for Breast Cancer Course, now revamped with a new format and expanded tools to better support Trainers working with clients who are living with a breast cancer diagnosis. The History and Evolution of the Course Originally developed […]
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Exploring Tongue Placement for Postural Alignment and Stability
Blog Content // Education // May 22, 2024
Introduction Understanding the intricacies of our body and its functions is crucial for Gyrotonic trainers. Dominika Borovansky Gaines, GYROTONIC® Specialized Master Trainer, delves into an often overlooked aspect in her latest article. In “Exploring Tongue Placement for Postural Alignment and Stability,” Dominika sheds light on the profound impact tongue positioning can have on various bodily […]
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Bony Landmarks: Using Bones As a Guide to Observe Movement
Education // April 19, 2024
Introduction Our sincere thanks to Dr. Justine Bernard for creating this enlightening article. Read on as Master Trainer Justine Bernard unveils the fundamental role of bones as navigational tools within the Gyrotonic and Gyrokinesis Methods. Offering a glimpse into her recent Master Class: Using Bones as a Guide to Observe Movement, she delves into how […]
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Juliu Horvath on the Origins of the Ultima® XS
Blog Content // Education // Interviews // August 01, 2023
INSPIRATION I started on this project about thirty years ago. I had the idea to create the two equipment models [the Pulley Tower Combination Unit and GYROTONER®] together, but I tried, and I didn’t have the skill at that time. So, I tried all kinds of combinations, but nothing was good enough to be commercially […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023
4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content // Education // August 18, 2022
GYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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Master Trainer Jackson Kellogg discusses the GYROTONIC® and GYROKINESIS® Education Programs
Blog Content // Education // Interviews // August 21, 2017
By Cina Canada The GYROTONIC EXPANSION SYSTEM® is comprised of two distinct movement methods: The GYROTONIC® Method and the GYROKINESIS® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational programs in order to teach the […]
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Specialized Course Highlight: GYROTONIC® Applications for Martial Arts
Blog Content // Education // September 15, 2016
Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Billy Macagnone Billy Macagnone Owner, Body Evolution Studio, NYC www.bodyevolutions.com Email: bodyevolutions@aol.com Tel: (212) 375-0430 What inspired you to develop this course? I had been doing martial arts for 15 years prior to starting the Gyrotonic Method. After years of training, teaching and competing nationally and internationally, my […]
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Specialized Course Highlight: GYROTONIC® Principles Applied To Dynamic Trunk Stabilization
Blog Content // Education // September 12, 2016
Conducted by GYROTONIC® and GYROKINESIS® Master Trainer, Rita Renha Rezende Rita Rhena Rezende, PT www.gyrotonicbrasil.com Email: rita@gyrotonicbrasil.com Tel: Brazil: (5521)99603-5949 / USA: (347)323-4927 What inspired you to create this course? The main driving force was observing how people moved when they “exercised.” Over and again, the linear approach used in other exercise systems created a […]
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Specialized Course Highlight: GYROTONIC® Applications For High Level Athletes
Blog Content // Education // September 05, 2016
The “GYROTONIC® Applications for High Level Athletes” course is conducted by GYROTONIC® and GYROKINESIS® Master Trainer Angela Crowley, owner of GYROTONIC® Coral Gables. In this interview, we talk to her about what inspired her to develop this course. What inspired you to develop this course? As a former gymnast and dancer, I recognized the Gyrotonic […]
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