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History of the GYROTONIC® Equipment with Creator Juliu Horvath
Blog Content Featured Interviews // December 04, 2020
View ArticleHave you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content Education Featured // August 18, 2022
View ArticleGYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content Education Featured Interviews Testimonial Tips for Trainers // February 03, 2023
View Article4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
News & Events
The GYROTONIC® Interview Series – Up Your Game
Blog Content // Interviews // August 26, 2015
We are excited to share the latest installment of the Gyrotonic Interview Series! Competitive athlete Trevor Taylor shares how the Gyrotonic Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.
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Tips for Trainers, By Trainers: Teaching Group Classes
Blog Content // Tips for Trainers // August 06, 2015
If you are an trainer of the GYROTONIC® and/or the GYROKINESIS® Methods you know that teaching a group class can be challenging, especially when you have students with varying degrees of ability.
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Pietro Gagliardi teaching Gyrokinesis class at THCA event in Japan - photo provided by THCA
Teaching Across Cultures
Blog Content // Interviews // August 04, 2015
If you have been part of the Gyrotonic Expansion System global community for any amount of time you’ve probably experienced the unique interconnectedness of trainers and students around the world. It is special.
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Basic Social Media Tips For Studios and Trainers
Blog Content // Tips for Trainers // July 10, 2015
If you are not already using some sort of social media tool it’s time to get on board. I know, who has the time, right? Well, this is one time commitment that has become a necessity for small businesses. People connect online, find businesses and services online, look for places to go and things to […]
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The GYROTONIC®Interview Series – Regaining Balance
Blog Content // Interviews // April 16, 2015
In 2003 Gloria had just retired from a long career of teaching and coaching university athletics when she fell from her roof, resulting in a spinal cord injury that left her partially paralyzed. It was almost ten years after her injury when Gloria started weekly Gyrotonic classes. A natural athlete since youth, maintaining an active […]
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GYROKINESIS® Rejuvenation Course – Bali
Blog Content // Education // January 07, 2015
The GYROKINESIS® Rejuvenation Course is a special course that Juliu Horvath, Creator and Founder of the GYROTONIC EXPANSION SYSTEM® Method, created for Gyrotonic and Gyrokinesis Trainers. As Trainers, we tend to be quite good at taking care of the needs of others, but sometimes neglect to give that same care and attention to our own […]
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Jackson Kellogg on the new GYROTONIC® Archway Courses
Blog Content // Education // Interviews // Tips for Trainers // August 12, 2014
In the late spring of 2014, 48 Gyrotonic Archway Master Trainers, from every corner of the globe, gathered at Miami Beach GYROTONIC®, in Miami Beach, FL, USA for Juliu Horvath’s introduction of the new Gyrotonic Level 1, & Level 2 Archway courses. These courageous souls made their way through an 8 day long gauntlet of […]
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Fascia – The New Buzzword a GYROTONIC® Trainer Needs to Know?
Blog Content // Tips for Trainers // June 24, 2013
By AMT Juergen Bamberger ‘FASCIA’ has become the new buzzword in the mindful movement culture which includes the practices of the GYROTONIC® Method as well as Pilates and Yoga. Progressive physical therapists, massage therapists and body workers alike are paying attention to new studies on this topic and the possible implications for their professional fields. […]
View ArticleGYROKINESIS® Rejuvenation Course in Israel
Blog Content // Education // June 01, 2013
Freedom to Move Studio in collaboration with GYROTONIC® International Headquarters presents: GYROKINESIS® Rejuvenation Course with Juliu Horvath, kibbutz Beit oren, Israel, May 2013.
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