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History of the GYROTONIC® Equipment with Creator Juliu Horvath
Blog Content Featured Interviews // December 04, 2020
View ArticleHave you ever wondered about the origins of the GYROTONIC® Equipment and how it came to be? The Gyrotonic Media team connected with Juliu over a zoom call to hear his story about the origins of the equipment. Read our highlights below, and watch the full video to hear the story from Juliu. The Sparks […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content Education Featured // August 18, 2022
View ArticleGYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content Education Featured Interviews Testimonial Tips for Trainers // February 03, 2023
View Article4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
News & Events
Overcoming Long-Haul Covid through the GYROKINESIS® Method
Blog Content // Testimonial // June 21, 2023
In 2020 we spoke with Master Trainer Miriam Barbosa about her traumatic experience of contracting Covid-19 in the early days of the pandemic. Coupled with pre-existing medical conditions, it was a harrowing time. However, Juliu Horvath, creator of the Gyrotonic and Gyrokinesis Methods, gave her a specific breathing protocol, to which she attributes much of […]
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Finding the GYROTONIC® Method 10 Years After a Stroke
Blog Content // Interviews // Testimonial // June 07, 2023
Mark Hartman was an executive in the hotel development sector, an avid daily runner, and just about to retire when he had a stroke that left him debilitated on his left side. After years of working to improve, he found the Gyrotonic Method in Springfield, Missouri. The work has had such a positive impact on […]
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Paraplegic Spinal Cord Injuries and the GYROTONIC® Method
Blog Content // Interviews // April 05, 2023
Igor Abbà, a GYROTONIC® Master Trainer, recently spoke with Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, to discuss his work with paraplegic clients and how he uses the Gyrotonic and Gyrokinesis Methods to help them find peace with their spine. CINA: Tell me where you’re based, the name of your studio, the website address, and any kind […]
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Teaching the GYROTONIC® Method From a Wheelchair
Blog Content // Interviews // March 07, 2023
Lorenzo Spadafora is a GYROTONIC® Trainer with a spinal cord injury, practicing and teaching from a wheelchair. I first heard about him from his Master Trainer Igor Abba and was so inspired by their story that I asked to interview them both. Below is my talk with Lorenzo. Lorenzo: I’m in Pesaro in Marche region, […]
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Complementing your Pilates Practice with the GYROTONIC® Method
Blog Content // Education // Interviews // Testimonial // Tips for Trainers // February 03, 2023
4 highly-credentialed movement professionals share their experiences What do you get when you sit down to talk about movement with highly credentialed movement professionals, Dawnna Wayburne, Julie Cordier, Miriam Friedrich-Honorio, and Angela Crowley? Inspired is the first word that comes to mind, but we’re not sure that totally captures the experience, the wisdom, and the […]
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Banking on Change, One Trainer’s Journey to Trusting a Path of Ease
Blog Content // Interviews // January 26, 2023
Estelle Brack is a GYROKINESIS® and GYROTONIC® Trainer & Pre Trainer as well as a snowboarder, kitesurfer, economist, and banker. Cina Canada, Media Coordinator for GYROTONIC® International Headquarters, had the chance to sit down for an interview with Estelle at a Gyrokinesis breathing course led by Juliu Horvath, the founder of the Gyrotonic and Gyrokinesis […]
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Training and Teaching with Physical Limitations
Blog Content // Interviews // Testimonial // October 24, 2022
Cina Canada, GYROTONIC® Headquarters Media Coordinator, sat down for a conversation with Gyrotonic Trainer Chandler Moore Sanders about her journey as a movement professional and teaching with a physical limitation. In this interview, she shares about the role that teaching the GYROTONIC® Method has played in her life and how her limited vision has in […]
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Movement Professional Finds Fresh Inspiration in GYROTONIC® Education
Blog Content // Interviews // Testimonial // September 13, 2022
GYROTONIC® Trainer Chandler Moore Sanders, has always been a lover of movement. Cina Canada, Gyrotonic Headquarters Media Coordinator, sat down for a conversation with Chandler about her journey as a movement professional. In this interview, she shares about how she discovered the GYROTONIC® and GYROKINESIS® Methods and how this system expanded her teaching repertoire. You […]
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GYROTONIC® and GYROKINESIS® Class Options Fit a Variety of Schedules and Budgets
Blog Content // Education // August 18, 2022
GYROTONIC® and GYROKINESIS® classes can be found around the world in a variety of capacities that accommodate a spectrum of possibilities and budgets. We’ve highlighted the most common class options below to help you think through what might fit best into your lifestyle. IN-STUDIO – PRIVATES Private classes are one-on-one with client and trainer. […]
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An Olympic Runner’s Perspective on Training with the GYROTONIC® Method
Blog Content // Interviews // Testimonial // December 21, 2021
Olympic runner Steven Solomon discovered the GYROTONIC® Method through Master Trainer Erika Parisi in Sydney, Australia. We were able to get on a call with Steven shortly after he competed in the 2021 Tokyo games to ask how this work has helped improve his running. We also did a follow up interview with his trainer, […]
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